3 Islands – A Day in Cagliari


We love Cagliari and certainly think it merits some extra time for those finishing their tour at the end of stage 2. For ‘A Day in Cagliari’, the capital of Sardinia,  we think it offers a delightful mix of history, culture, and Mediterranean charm. Begin your day with a traditional Italian breakfast at a local café, enjoying espresso and freshly baked pastries.

Start your exploration at Castello, the historic old town perched on a hill overlooking the city and sea. Wander through narrow cobblestone streets lined with medieval buildings, boutiques, and cafes. Visit the Cattedrale di Santa Maria, a stunning Romanesque cathedral with Gothic elements and panoramic views from its bell tower.

Explore the archaeological site of Nora, an ancient Roman and Phoenician city located on the coast near Cagliari. Discover well-preserved ruins, including a theatre, baths, and mosaics, offering insights into Sardinia’s ancient history.

After immersing yourself in history, head to Poetto Beach, Cagliari’s popular stretch of sandy coastline. Relax on the beach, swim in turquoise waters, or enjoy water sports activities like paddleboarding or windsurfing.

For lunch, indulge in fresh seafood and Sardinian specialties at a seaside restaurant along Poetto Beach or in the city center. Sample dishes like fregola with clams, bottarga (cured fish roe), and grilled octopus paired with local wines.

In the afternoon, visit the Museo Archeologico Nazionale di Cagliari (National Archaeological Museum of Cagliari) to see artifacts from Sardinia’s prehistoric Nuragic civilization, ancient Roman artifacts, and Phoenician relics.

Take a scenic drive or bus ride to the charming town of Villasimius, known for its stunning beaches and coastal landscapes. Explore picturesque coves such as Punta Molentis or Porto Giunco, ideal for swimming, snorkeling, and sunbathing.

Return to Cagliari for a leisurely evening along Via Roma or Via Garibaldi, lively streets lined with shops, cafes, and gelaterias. Enjoy gelato or an aperitivo at a trendy bar while soaking in the city’s vibrant atmosphere.

Savour dinner at a traditional Sardinian restaurant in Marina or Stampace districts, offering regional dishes like culurgiones (Sardinian ravioli), proceeds (roast suckling pig), and sedans (sweet fried pastries with cheese and honey).

End your day with a romantic walk along Bastione di Saint Remy, a panoramic terrace with stunning views of Cagliari’s illuminated skyline, harbor, and sea. Cagliari’s blend of history, nature, and gastronomy promises a memorable day on the beautiful island of Sardinia.


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